Aight so i tried my knee out last night by walking. It felt ok, at the beginning i could still feel my outer knee aching, but not too bad for me to keep on walking. And after a while i stopped feeling anything.

So today i thought i should try running 8 or 10 kms and see how that would work out. It wasn’t bad at all, maybe in the beginning, but again it stopped aching.

But in stead i had something else stopping me. My left foot… the same freaking injury i’ve had before but that i don’t know what it is, because i never looked it up. I got it about a year ago after a period with crazy amount of exercising and alot of cardio of course, and i guess i was way too repetitive. I already know what the physio’s gonna say if i went to see one: ”unburden your foot until it goes away”. Last time i wired my foot with bandage and it did help when i exercised. But i guess exercising only made the healing process take longer. Or actually it’s not the exercising per ce, but the fact that i use my foot alot and i do alot of cardio: I.e. a lot of repetitive movement with my feet. So it’s ok to exercise, only i shouldn’t be too featureless, and maybe avoid alot of foot work.

But i’m stupid. I sometimes ask myself what’s wrong with me, because if i set up a goal for myself (sport wise) i need to make it, or else i’m nothing. And even if i don’t set up any goal for myself but tell myself to take it easy i know i’ll end up running the shit out of myself !! That’s what i did when i did the half-marathon the other day- my knees hurt but i wouldn’t stop for another 7 kms because i had to make it !! This time i kept running with the aching foot for 2 kms, running on my toes, looking limp (must have been a hilarious sight).. i did 6.5 kms, but then i actually made myself the favor to stop running.. i didn’t like it, actually i hated it. But it’s ok now, im still limp !! so it’s ok, i rather stop now and get well then screwing the only body i have up for the rest of my life.

Anywayyyy im gonna go and get myself some bandage now… let’s see how long im gonna have to walk around like this THIS time

PD. Songs like these make me go on and on and on on the running track